The future is bright, and so is your smile! Many of us make resolutions for a healthier and happier year, but it can be hard to keep them. Let’s discuss improving your smile in the new year to make it your best and brightest yet. Daily Resolutions Improving your smile in the new year […]
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There’s lots of talk about maintaining our whole body’s health by being mindful to continue to eat healthy and exercise during the holidays, but what about our dental health? Maintaining your dental health during the holidays may feel mundane, but it’s still important, just like diet and exercise. Here are some tips to keep your
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Chewing gum is great for freshening your breath, but can gum strengthen your teeth, too? Does that sound too good to be true? Chewing gum, if you choose the right type, can actually have many benefits for your dental health. Continue reading to learn more! All Gums are Not the Same! Some gums are good
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If you’re a runner, you may be used to pushing yourself through discomfort to reach your running goals, and discomfort in the teeth or jaw is no exception. If you’re wondering “Can running cause dental pain?” You’re not alone. Dental discomfort when running can be a common problem, but we all perform better when we
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Dentists talk a lot about fluoride, and for good reason! Fluoride is a mineral that has been shown to strengthen teeth, prevent cavities and reduce sensitivity. Fluoride is added into many city water supplies for this very reason. It’s also added to toothpastes, mouthwashes and floss. But did you know that fluoride also naturally occurs
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Whatever is on the summer agenda, from camping to swimming at the beach, traveling with friends, and exploring new places, it’s important to keep your dental health in mind. Here’s what you should know about taking care of your dental health on road trips so you are prepared when you hit the road. Toothbrushes
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What makes a face beautiful? Hint : your dentist knows? When it comes to beauty not all facial features are created equal. Some features are considered more important than others in determining if a face is attractive or not. 1. Teeth. 2. Smile 3. Eyes 4. Lips 5. Nose Are you surprised eyebrows, cheeks,
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Does your fitbit app look like this? Keeping our bodies moving and exercising is important. As is what we eat. Most of us are looking for ways to be more fit and healthy and this current craze of Garmin’s, Leafs, jawbones and fitbits are doing just that. They are a constant reminder to move our
How Trudenta can help with headaches and TMD pain The temporomandibular joint or TMJ is the joint that attaches your lower jaw to your head. It has a unique, sliding movement, unlike any other joint in your body. Because of this, it can easily shift out of position, causing pain and other symptoms including headaches.
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Overeating may not be the problem. We all know that our bodies need calories to live. We also know that eating more calories than we need does not improve our body’s performance. In fact, most of us accept that too many calories are downright harmful. Have you ever considered that breathing is more critical to
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